In 100 g (Grams) of Fish, tuna, white, canned in oil, drained solids there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Fish, tuna, white, canned in oil, drained solids.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Fish, tuna, white, canned in oil, drained solids

Fish, tuna, white, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, white, canned in oil, drained solids are listed below.

Water	64.02 g	64.02%
Energy (calorie)	186 kcal
Energy (joule)	778 kJ
Protein	26.53 g	26.53%
Total lipid (fat)	8.08 g	8.08%
Ash	2.18 g	2.18%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.65 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	267 mg	0.27%
Potassium, K	333 mg	0.33%
Sodium, Na	396 mg	0.40%
Zinc, Zn	0.47 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.016 mg
Selenium, Se	60.1 µg
Fluoride, F	31 µg

Nutrients in Fish, tuna, white, canned in oil, drained solids